Games and Sports in Student's life

Games and Sports are an important part of the student’s life. Students spend most of their time studying. Nowadays, their schedule has become very hectic due to the continuous competition. Parents want their kids to study all the time to gain good marks - neglecting the fact that games and sports are as important as studying for developing a sound mind in the sound body.

Playing good games lead to the improvement of the mind whereas sports are the mean of getting physical strength. Games like Sudoku, Chess, scrabble, etc. can enhance mental skills. The competition they provide helps the mind to stay focused and make a decision in less time. They improve cognitive functions too. They make the brain powerful.

On the other hand, sports are helpful in gaining bodily power. Sports like hockey, football, cricket, etc. improve the balance of the body and help it to react by using all the muscles. In the normal routine, the heartbeat remains calm but these sports increase heart rate. When the blood reaches every part of the body, it clears away waste and leads to better health. Studying doesn’t produce a fight and flight response which is helpful in maintaining fitness, but sports do.

According to scientific research, students who perform well in sports and games also do well in exams. One of the greatest rugby union players of all time, Brian O'Driscoll, beautifully sums up what games do to the body: “Games bring another level out in you. There is no way you can train to the same intensity when you are playing a game. It is just impossible. Your head won't allow you to do it. Because the adrenaline of a game and the importance of it steps it up to another level.”

Time management is a very necessary thing to master in life. Playing games and sports with studies also give the lesson of better time management. Students who play games with studies are able to manage their home chores with work because they have learned to divide their whole day for important things.


The importance of games and sports in a student’s life cannot be neglected. Parents and school management should make their efforts to integrate this important part of life into the daily routine of the student. It is also a duty of the students that when they gain the opportunity to play, they should not ignore their studies. Studying plus games and sports make a bright student have a perfect brain with a healthy body. 

Importance of Games and Sports in Student's life
Games and Sports in Student's life Essay

Free essay on Importance of Sports and games in Student's life

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